{"id":2257,"date":"2026-01-07T15:32:30","date_gmt":"2026-01-07T15:32:30","guid":{"rendered":"https:\/\/www.mariestopes.or.tz\/services\/\/"},"modified":"2026-02-09T17:12:29","modified_gmt":"2026-02-09T17:12:29","slug":"menstruation-counselling","status":"publish","type":"services","link":"https:\/\/www.mariestopes.or.tz\/sw\/services\/womens-health\/menstruation-counselling\/","title":{"rendered":"Hedhi"},"content":{"rendered":"

Hedhi<\/h1>

Tunakusaidia kurejesha udhibiti juu ya mzunguko wako wa hedhi.<\/h3><\/div><\/div>
\"Girl<\/div><\/div><\/div><\/div><\/div>\n\n\n
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\r\n\t\t\t\t\t\tNyumbani<\/a>\r\n\t\t\t   \r\n\r\n<\/svg>\r\n <\/span>\t\t\t\tHuduma<\/a>\r\n\t\t\t   \r\n\r\n<\/svg>\r\n <\/span>\t\t\t\tAfya ya wanawake<\/a>\r\n\t\t\t   \r\n\r\n<\/svg>\r\n <\/span>\t\t\t\tHedhi<\/span>\r\n\t\t\t\t\t\r\n\t<\/h3>\r\n<\/div>\r\n\n\n\n
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Timu yetu ya wataalamu iko hapa kwa ajili yako, kuanzia kukosa siku zako hadi kutokwa na damu nyingi, tumeona yote.<\/strong><\/p>\n\n\n\n

Hakuna kitu kama mzunguko wa hedhi wa \u2018kawaida\u2019. Hedhi ya kila mwezi \u2013 pia inajulikana kama hedhi, tarehe, au kipindi \u2013 ni uzoefu tofauti kwa kila mwanamke, na hubadilika kadiri muda unavyopita.<\/p>\n\n\n\n

Lakini ikiwa una dalili zinazokwamisha shughuli zako za kila siku au umeona jambo lisilo la kawaida kuhusu mzunguko wako wa hedhi, ushauri wetu wa hedhi unaweza kukusaidia.<\/p>\n<\/div>\n\n\n\n

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Weka miadi ya mashauriano kuhusu hedhi<\/h4>

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Tutumie ujumbe WhatsApp kwa\u00a00755 896 996<\/a>\u00a0au\u00a0tutumie barua pepe<\/a>\u00a0kupata msaada kuhusu hedhi.<\/p>

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Weka miadi ya ziara yako<\/a><\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Ushauri wa hedhi unaweza kusaidia na nini?<\/h2>\n\n\n\n

Ushauri wa hedhi ni kwa msichana au mwanamke yeyote anayekumbana na matatizo na hedhi yake. Wasiliana nasi ikiwa:<\/p>\n\n\n\n