Uzazi wa mpango na mipango ya familia
Find the right method of contraception for you

Find the contraception that fits your life — with guidance you can trust.
At all of our clinics, we provide a range of short-term, long-term and permanent contraception methods.
We also provide counselling, ensuring we understand your lifestyle preferences, medical eligibility and future pregnancy aspirations.
Compare the features of the different contraception methods to find which one is best for you.
Types of contraception available
Find the right method of contraception for you
Our online contraception counsellor will help you understand the best contraception methods for you based on your lifestyle, preferences and medical circumstances.
- Ushauri wa kibinafsi baada ya dakika chache
- Faida na hasara zilizobinafsishwa kwa kila njia
- Uwezo wa kulinganisha mbinu mbalimbali

If you’re starting to use contraception or thinking about switching methods, contact us for a consultation.
0800 753 333
Find a clinic offering contraception near you.
Kuchagua njia sahihi ya uzazi wa mpango kwa ajili yako
Kupata njia sahihi ya uzazi wa mpango kwa ajili yako kunamaanisha kuweza kufurahia tendo la ndoa bila kuwa na wasiwasi wa mimba zisizotarajiwa. Jifunze ni njia gani inayoweza kuwa bora kwa mtindo wako wa maisha.
Soma zaidi
When can I have sex without a condom with my boyfriend?
Tafuta mambo ambayo wewe na mpenzi wako mnapaswa kuzingatia kabla ya kufikiria kufanya ngono bila kinga.
Soma zaidi
Nina maambukizi ya zinaa?
Una wasiwasi kuwa umeambukizwa ugonjwa wa zinaa? Habari njema ni kwamba wengi wao wanaweza kutibika, hasa ukiwagundua mapema.
Soma zaidi
