Help and Advice

Help and advice articles on common sex and wellbeing topics.

Choosing the right contraceptive method for you

Just like the perfect pair of heels, a perfect contraceptive method that suits your lifestyle is out there, with a little guidance from us, you can find it. 

Reproductive health

Help & Advice

29 June 2022  •  3 m read

Keeping track of your baby’s development

After experiencing the initial surprise and butterflies of knowing you’re expecting, pregnancy can be an exciting…

Help & Advice

1 December 2021  •  6 m read

How your body changes after birth

Bringing a whole new life into the world is probably going to be the biggest mission your body accomplishes and you…

Help & Advice

2 November 2021  •  6 m read

Why are my breasts painful?

Feeling a twinge of pain in your breasts can be a worry, but breast pain is common and, on its own, is rarely a…

Help & Advice

2 October 2021  •  9 m read

How can I keep my vagina healthy?

Knowing how to look after your vagina can help to keep it comfortable and free from infection.

Help & Advice

13 September 2021  •  6 m read

How can I have a healthy pregnancy?

From check-ups at the clinic to planning your baby’s birth, the right antenatal care will help you to have a safe…

Help & Advice

13 August 2021  •  5 m read

How do I know if I’m pregnant?

If you’re wondering if it’s time to buy that pregnancy test, here are some of the early pregnancy signs to watch…

Help & Advice

12 July 2021  •  5 m read

When can I have sex without a condom with my boyfriend?

Find out what you and your partner need to consider before thinking about having unprotected sex.

Help & Advice

15 June 2021  •  6 m read

Why have my periods changed?

It’s not unusual for your periods to change over time. But sometimes, changes in your menstruation can be the sign…

Help & Advice

31 May 2021  •  5 m read

How can I spot the signs of cervical cancer?

The earlier cervical cancer can be detected the better, but signs and symptoms can be tough to spot. Find out more.

Error: Contact form not found.