Help and advice articles on common sex and wellbeing topics.
Contraception and family planning • 9 June 2023 • 1 min read
Just like the perfect pair of heels, a perfect contraceptive method that suits your lifestyle is out there, with a little guidance from us, you can find it.
Contraception and family planning
Familia news and updates
Reproductive health
Help & Advice
29 June 2022 • 3 m read
After experiencing the initial surprise and butterflies of knowing you’re expecting, pregnancy can be an exciting…
Help & Advice
1 December 2021 • 6 m read
Bringing a whole new life into the world is probably going to be the biggest mission your body accomplishes and you…
Help & Advice
2 November 2021 • 6 m read
Feeling a twinge of pain in your breasts can be a worry, but breast pain is common and, on its own, is rarely a…
Help & Advice
2 October 2021 • 9 m read
Knowing how to look after your vagina can help to keep it comfortable and free from infection.
Help & Advice
13 September 2021 • 6 m read
From check-ups at the clinic to planning your baby’s birth, the right antenatal care will help you to have a safe…
Help & Advice
13 August 2021 • 5 m read
If you’re wondering if it’s time to buy that pregnancy test, here are some of the early pregnancy signs to watch…
Help & Advice
12 July 2021 • 5 m read
Find out what you and your partner need to consider before thinking about having unprotected sex.
Help & Advice
15 June 2021 • 6 m read
It’s not unusual for your periods to change over time. But sometimes, changes in your menstruation can be the sign…
Help & Advice
31 May 2021 • 5 m read
The earlier cervical cancer can be detected the better, but signs and symptoms can be tough to spot. Find out more.
Error: Contact form not found.