Menopause
Personalised support to help you on your menopause journey.

Menopause is a journey that starts around age 45 and lasts for several years. It’s a different experience for every woman but it’s often a challenging time.
The good news is you don’t have to face it alone.
Our personalised menopause counselling and management service can give you the support you need to reduce symptoms and regain control over your well-being.
We’re here for you every step of the way. Speak to one of our trained consultants about menopause today.
Book a menopause consultation
WhatsApp us on 0755 896 996 or email us to get help with menopause.
Why choose our menopause management service?
Menopause brings a host of changes that can affect your quality of life – mood swings, trouble sleeping, low sex drive, and increased health risks. Our specially trained consultants can provide advice and help to women who have common menopause signs and symptoms.
Contact us if you are experiencing any of the following:
- your period is very irregular or has disappeared
- you have very heavy or prolonged bleeding
- your periods have stopped for more than 1 year, but you’ve started spotting blood
- you’re having hot flushes, difficulty sleeping, vaginal dryness or you’re feeling depressed or irritable
When you come to see us for a consultation, our experienced staff will give you a complete health check. We’ll talk through your health history and examine you.
We can also carry out an ultrasound exam and hormonal tests, so we can find out exactly what your personal needs are and create a customised menopause management plan for you.
The menopause is different for every woman, so your management and treatment plan will be tailored especially for you.
Ready to manage your menopause?
Call us toll-free on 0800 753 333 or email us to make your appointment.
Frequently asked questions about menopause
Menopause is the point in a woman’s life when periods stop altogether, her body gradually stops producing eggs and she can no longer have children naturally.
It’s a natural and normal part of ageing, but the hormonal changes that make menopause happen can cause difficult symptoms. The menopause journey can take a long time – you may experience symptoms years before periods stop and for years afterwards too.
If you’re struggling to manage your symptoms, speak to one of our trained professionals.
Apart from your periods stopping, the common symptoms of menopause can include:
– periods getting heavy or irregular
– hot flushes
– night sweats
– insomnia
– vaginal dryness
– low sex drive
– mood swings, and feeling irritable or depressed
If you need support managing any of these symptoms, speak to one of our trained professionals.
Menopause can start at different ages for different women. The most common time for it to start is when you’re between 45 and 55 years old.
There’s no definite number of years that menopause lasts. Symptoms may go on for years before and after your menstruation stops completely.
Leading a healthy lifestyle, such as eating well, getting lots of exercise and maintaining a healthy weight, can make menopause symptoms easier to manage. Speak to our team about healthy lifestyle steps that can help ease your symptoms.

