Help and Advice

Help and advice articles on common sex and wellbeing topics.

Choosing the right contraceptive method for you

Finding the right contraception for you means being able to enjoy sex without worrying about unplanned pregnancy. Learn which method may be the best fit for your lifestyle.


Menstruation

Help & Advice

3 January 2026  •  6 m read

Why have my periods changed?

It’s not unusual for your periods to change over time. But sometimes, changes in your menstruation can be the sign…

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